
Trim Fitness
INTRODUCING
THE TRIM-FORMATION PROGRAM
Trim-fitness &
rugile's custom meals
Your fitness goals and obstacles are unique to you.
Your fitness plan should be unique, too.
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The Trim-Formation Program creates a personalized plan that will boost your confidence, promote healthy changes,
and get you results.
We combine a personalized fitness routine, chef-prepared meals, and continuous support to ensure you achieve (and exceed!) your goals.

personal training
with Bill Trimble
One-on-one training sessions (In-Home, Private Studio, or Virtual)
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Initial Fitness Assessment, Body Composition Testing, Weekly Challenges
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Focus on strength, cardio, and functional fitness
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Weekly guidance and top-notch support system
chef-prepared meals
Ten to fifteen meals per week, including breakfast, lunch, and dinner
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Meals selected to support fitness goals
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All meals are thoughtfully prepared and ready to warm
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Delivered weekly to your home


support
Weekly check-ins to maintain motivation and address any concerns
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Guidance on supplementing your training sessions and diet for continued success
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Monthly body composition testing to show progress
four-week
program options
$1200 for 2 training sessions and 10 meals per week
$1800 for 3 training sessions and 15 meals per week
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Partner pricing option, contact for details.
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Upgrade: Heart rate monitoring for viewing your calories burned, heart rate percentage, and beats per minute.
William Trimble
FITNESS COACH
In-Home Fitness Training
One-on-One | Group Sessions
Youth Sports Team Programs
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22 Prospect Ave
Emerson, NJ 07630
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Tel: 917-747-6885